1. Softening the Self: Checking In

Don’t say: “I am fine”

Say: “I’m doing well”

Why it matters: In English, “I’m fine” has become a “neutral-to-negative” phrase. If you say “I’m fine” with a flat tone, people might think you are actually annoyed or just being polite because you don’t want to talk.

“I’m doing well” is more positive and grammatically precise. It signals that you are in a good mood and open to further conversation.